Weigh In record (no journal entry) for 08 August 2021
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53.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 10.54g | Prot: 49.41g | Carbs: 117.15g.
Breakfast: 黑糖饅頭, 全聯 水蜜桃. Lunch: 鯊魚煙. more...
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Losing 4.2 kg a Week
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qqlin65100's Weight History
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