Weigh In record (no journal entry) for 08 August 2021
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 69.24g | Prot: 50.23g | Carbs: 116.58g.
Breakfast: Kusuka Keripik Singkong Rasa Ayam Lada Hitam, Dua Kelinci Sukro Kacang Bersalut BBQ, Bakwan, Ikan Tongkol Goreng, Telur Rebus, Indomaret Kacang Atom Pedas. Dinner: Sari Roti Roti Tawar (1). more...
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Losing 0.6 kg a Week
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heyyaaahahah's Weight History
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