Weigh In record (no journal entry) for 02 March 2011
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86.2 kg
Lost so far: 18.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 57.51g | Prot: 130.81g | Carbs: 215.83g.
Breakfast: Egg, Caprese chicken sausage with Roasted Tomatoes, Mozzarella & Basil, Mango, Steel Cut Irish Oatmeal. Lunch: Banana, trader joes honey sesame almonds, Palak Paneer, cottage, salad. Dinner: Cottage Cheese (Lowfat 2% Milkfat), seedless raspberry with fiber jam, Better than Peanut Butter LC Peanut Butter Spread, 100% Whole Grain Fiber Bread, All-Bran Cereal, Almond Breeze Unsweetened Vanilla. more...
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2673 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
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Gaining 3.2 kg a Week
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Tofuball's Weight History
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