Weigh In record (no journal entry) for 08 August 2021
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.75g | Prot: 61.29g | Carbs: 23.56g.
Breakfast: Kaffee mit Milch. Lunch: Alesto Walnusskerne Naturbelassen , Heidelbeeren, Gut & Günstig Speise Quark Magerstufe. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Kopfsalat, Trawlic Wildlachsfilet. more...
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Losing 0.4 kg a Week
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Yvonne_1979's Weight History
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