Weigh In record (no journal entry) for 08 August 2021
|
66.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 14.94g | Prot: 18.85g | Carbs: 17.97g.
Breakfast: Jajko na Miękko, Lidl Chleb Żytni na Maślance . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|