Weigh In record (no journal entry) for 08 August 2021
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81.6 kg
Lost so far: 2.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 54.51g | Prot: 93.98g | Carbs: 106.09g.
Breakfast: One Bar Chocolate Chip Cookie Dough. Lunch: Tyson Foods 100% All Natural Chicken Wings, Evol Street Tacos, Potato French Fries. Dinner: Gummy Bears. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Losing 3.8 kg a Week
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estanton100's Weight History
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