adrianaurt's Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

55.9 kg Lost so far: 2.9 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

1211 kcal

Fat: 44.34g | Prot: 33.10g | Carbs: 141.81g. Lunch: Heineken Cerveja Heineken (250ml), Mãe Terra Farofa de Banana , Baião de Dois, Moqueca de Peixe, Colorado Ribeirão Lager. Dinner: Forno de Minas Pão de Queijo Tradicional, Ovo Frito, Carrefour Pão Caseiro. more...

1540 kcal

Exercise: Race - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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adrianaurt's Weight History

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adrianaurt's Journal, 08 Aug 21

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adrianaurt's Weight History