Weigh In record (no journal entry) for 08 August 2021
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86.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 95.04g | Prot: 114.86g | Carbs: 169.61g.
Breakfast: Uvas Pasas, Mangos, Verde Valle Ajonjolí , Mafer Cacahuate Tostado sin Aceite, Pasta Fresca (Cocida), Jitomate, Pechuga de Pollo. Lunch: Tuna, Tomates. Dinner: Chimex Salchicha para Asar, Chorizo, Carne Asada, Tortillas de Maíz, Electrolit Suero Rehidratante. Snacks/Other: Modelo Especial Cerveza. more...
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Losing 2.1 kg a Week
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PanchoPacman's Weight History
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