Weigh In record (no journal entry) for 08 August 2021
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93.8 kg
Lost so far: 19.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 7.00g | Prot: 117.78g | Carbs: 45.91g.
Breakfast: Trader Joe's Organic Beef Bone Broth, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, Trader Joe's Organic Beef Bone Broth, Green Peppers , Gatorade Zero Berry, Trader Joe's Organic Beef Bone Broth. Snacks/Other: WonderSlim Pudding/Shake - Chocolate Cream. more...
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steady weight
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