tamara.dimora's Journal, 08 Aug 21

tamara.dimora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2021

58.7 kg Lost so far: 11.5 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

736 kcal

Fat: 25.54g | Prot: 32.67g | Carbs: 98.52g. Breakfast: PF Pechuga de Pavo Cocida Finissimas, En Linea Mermelada de Durazno , Pan. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Empanada de Pollo. Dinner: Ideal Pan de Molde, Lider Palta Hass, Soprole Queso Mantecoso Quilque (17,8g). Snacks/Other: Soprole Yoghurt Batido Protein +, Manzana. more...

1707 kcal

Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tamara.dimora's Weight History

View Complete History

tamara.dimora's Journal, 08 Aug 21

Submit a Comment

tamara.dimora's Weight History