Weigh In record (no journal entry) for 08 August 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 77.20g | Prot: 93.01g | Carbs: 186.94g.
Breakfast: Nestle Havre Cheerios 100%, Valio Lätt Naturell Yoghurt 100%. Lunch: ICA Förkokt Majs, Nybergs Deli Fläskytterfile, Champinjoner, Zeta Halloumi. Dinner: Potatis (Skalad, med Salt, Kokt), ICA Nötfärs 20%, ICA Lingonsylt. Snacks/Other: Marabou Mjölkchoklad , Garant Laktosfri Lättmjölk. more...
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Losing 0.7 kg a Week
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Ellie932's Weight History
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