Weigh In record (no journal entry) for 08 August 2021
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3346 kcal
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Fat: 109.49g | Prot: 194.27g | Carbs: 405.23g.
Breakfast: Tostadas, Refrescos de Cola (con Cafeína), Ferrero Chocolate, Agua de Piña, Gatorade Gatorade, Quesadilla de Carne y Queso. Lunch: Ceviche, Tostadas. Dinner: Agua de Jamaica, Ceviche de Pescado. more...
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Losing 1.6 kg a Week
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guggar31's Weight History
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