Weigh In record (no journal entry) for 09 August 2021
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57.3 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 67.29g | Prot: 55.67g | Carbs: 145.46g.
Breakfast: ABC Saus Sambal , Telur Ceplok, Yamazaki Roti Tawar. Lunch: Bawang Putih, Cabai Merah atau Rawit, Kaldu Jamur, Bimoli Minyak Goreng, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Telur Dadar, Nasi Putih. Dinner: Bimoli Minyak Goreng, Indofood Bumbu Racik Tempe Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Sambal Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Stroberi, Stroberi. more...
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Gaining 3.5 kg a Week
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BellaAnggra's Weight History
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