Weigh In record (no journal entry) for 09 August 2021
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52.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 22.99g | Prot: 93.82g | Carbs: 47.04g.
Lunch: 白菜滷, 雞胗, 奇美 馬拉糕. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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