Weigh In record (no journal entry) for 09 August 2021
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49 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.13g | Prot: 72.15g | Carbs: 157.53g.
Breakfast: 津津 綠蘆筍汁, 紅豆, 奶油車輪餅, 咖啡, 愛健 紅豆水, 水煮蛋, 義美 小湯圓. Lunch: 黑咖啡, 全家 小滷青菜, 福記 溫泉蛋, 蘆筍, 卜蜂 十三香雞翅, 水煮蛋, 花椰菜, 秋葵（冷凍）. more...
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Gaining 2.8 kg a Week
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Julia-yeh's Weight History
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