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97/80/79/108/65
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79.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 36.01g | Prot: 51.40g | Carbs: 148.77g.
Breakfast: Dr. Oetker Желатин Говяжий Пищевой, Pretto Сыр Рикотта, Velle Овсянка с Цельным Зерном Курага. Lunch: Овощное Рагу, Петелинка Филе Бедра Куриное . Snacks/Other: Соленые Крекеры, баранка, Milky Way Minis. more...
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Gaining 0.4 kg a Week
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Kuzya2807's Weight History
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