Weigh In record (no journal entry) for 04 August 2021
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 36.11g | Prot: 73.77g | Carbs: 116.64g.
Breakfast: 花生酱, 君乐宝 简醇0蔗糖酸牛奶, 桂格麦片(Quaker) 即食燕麦片 原味, 蓝莓, 鸡蛋（整个）. Lunch: 盒马 鸡胸肉, 紫薯. Dinner: 盒马 鸡胸肉, 米饭. more...
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Losing 4.2 kg a Week
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vanessa990108's Weight History
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