Weigh In record (no journal entry) for 03 March 2011
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 18.05g | Prot: 29.28g | Carbs: 116.09g.
Breakfast: Regular Coffee, Fat Free Half & Half, Optima Shakes - Rich Chocolate Royale. Lunch: Chocolate Fudge Brownie Meal Bar. Snacks/Other: Slim Fast Chocolate Nougat Gone Nuts, Low Fat Fruit & Yogurt Parfait Cup. more...
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Losing 0.2 kg a Week
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