Weigh In record (no journal entry) for 09 August 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 14.74g | Prot: 41.10g | Carbs: 43.42g.
Lunch: Хлеб Черный, Скумбрия Копченая. more...
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Losing 2.5 kg a Week
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Татьяна Кобызева's Weight History
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