Weigh In record (no journal entry) for 09 August 2021
|
75.8 kg
Lost so far: 19.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 33.98g | Prot: 57.32g | Carbs: 52.01g.
Breakfast: Jaus Pane di Segale, Hero Light Fragole, Caffè Espresso, Zymil Latte senza Lattosio. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Dop, Fior di Natura Straccetti di Soia, Conad Insalata Classica. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|