Weigh In record (no journal entry) for 09 August 2021
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92.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 142.60g | Prot: 87.22g | Carbs: 21.66g.
Breakfast: Penny Markt Schlagsahne, Best Moments Bitterschokolade mit 85% Kakaoanteil. Lunch: Milbona Kräuterbutter, Frakh belzebda. Dinner: Edeka Rucola, La7ma m3asaga, Beide bel ba7ma. Snacks/Other: Penny Markt Schlagsahne, REWE Bio Erdnussbutter Creamy, Puda Kalifornische Mandeln Gemahlen, Lovilio Mascarpone, Kokosmilch, Monster Energy Ultra Zero. more...
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steady weight
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