Weigh In record (no journal entry) for 09 August 2021
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121 kg
Lost so far: 21.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.06g | Prot: 56.08g | Carbs: 85.88g.
Breakfast: Senseo Cappuccino Caramel, Aldi Porridge Schoko. Lunch: Gut & Günstig Hähnchen Minutenschnitzel, Rote Paprika. Dinner: Sondey Lütticher Zuckerwaffeln. more...
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steady weight
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schnucky2067's Weight History
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