Weigh In record (no journal entry) for 09 August 2021
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 40.50g | Prot: 25.60g | Carbs: 155.00g.
Breakfast: 매일 매일두유 식이섬유. Lunch: GS 아이돌인기샌드위치. Dinner: 본죽 단호박 식혜, 본죽 게살죽. more...
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Gaining 5.6 kg a Week
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