Weigh In record (no journal entry) for 09 August 2021
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58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 17.70g | Prot: 46.90g | Carbs: 117.10g.
Breakfast: Russin, Arla Lättmjölk, ICA Havregrynsgröt, Kaffe. Lunch: Hacendado Helado Cremoso de Limón, Vitt Ris, Kycklingfilé. Dinner: Wasa Sesam, Oliver, Kokt Ägg, Leksandsbröd Leksandsknäcke, Svennes Kaviar. Snacks/Other: Aprikoser. more...
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1535 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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