Weigh In record (no journal entry) for 08 August 2021
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97.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 34.97g | Prot: 75.97g | Carbs: 179.46g.
Breakfast: Arla Prästost 31%, Pågen Roast'n Toast. Dinner: Olivolja, Korvbrödsbagarn Hamburgerbröd, Ketchup, Gullök, Potatis (med Skal), ICA Ruccola, Kronfågel Kycklingfärs. Snacks/Other: Kolsyrat Vatten, Kaffe med Mjölk. more...
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Losing 0.3 kg a Week
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AndersEo's Weight History
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