Weigh In record (no journal entry) for 08 August 2021
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65 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 31.30g | Prot: 72.62g | Carbs: 16.67g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Творог 9%. Dinner: Chikalab Коктейль "Киви-Лимон-Мята", Cofix Капучино. more...
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Losing 0.1 kg a Week
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_polinamalina's Weight History
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