Weigh In record (no journal entry) for 09 August 2021
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 46.17g | Prot: 62.97g | Carbs: 91.70g.
Breakfast: Manteiga de Amendoim com Gordura Reduzida, Danone Corpos Danone + Proteína Maracujá e Chia, Pingo Doce Panquecas de Banana e Espelta. Lunch: Pingo Doce Queijo Flamengo, Cenouras, Frango Grelhado, Maçãs Fuji, Alface, Pingo Doce Mostarda Dijon. Snacks/Other: Sumo de Arando, Manteiga, Dia Pão Forma Integral sem Codea. more...
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Gaining 0.1 kg a Week
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taty_gouveia's Weight History
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