Weigh In record (no journal entry) for 09 August 2021
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56 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 55.02g | Prot: 36.82g | Carbs: 16.08g.
Dinner: Meranti Bolu Gulung, Tumis Kangkung, Finna Food Sambal Terasi Uleg, Tempe Bacem, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 4.2 kg a Week
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Miss.Riska's Weight History
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