Weigh In record (no journal entry) for 07 August 2021
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60.7 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 58.30g | Prot: 117.88g | Carbs: 98.79g.
Lunch: 보쌈김치, 동원 쎈쿡 발아현미밥 (195g), 계란말이, 본죽 본 쇠고기 장조림, 보쌈. Dinner: 파프리카, 밤호박, 지코바 양념치킨. Snacks/Other: 라라스윗 라라스윗 치즈케이크, 마이프로틴 프로틴 와퍼, Atkins PLUS Protein & Fiber Shake Creamy milk Chocolate. more...
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Gaining 1.3 kg a Week
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Willingnessto's Weight History
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