Weigh In record (no journal entry) for 09 August 2021
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 79.94g | Prot: 32.47g | Carbs: 140.60g.
Breakfast: Soprole Mantequilla con Sal, Hallulla, Café Instantáneo . Lunch: Minuto Verde Choclo Grano, San Jorge Vienesa, Lider Tomate, Patatas Fritas, Palta. Dinner: Minuto Verde Choclo Grano, Café Instantáneo , Empanada de Pino. Snacks/Other: Kraft Mayonesa, Sprim Jugo de Frutilla. more...
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Losing 0.2 kg a Week
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Encinapaula206's Weight History
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