Weigh In record (no journal entry) for 09 August 2021
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69 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 66.55g | Prot: 148.35g | Carbs: 278.05g.
Breakfast: Huevo, La Piara Pasta de Pechuga de Pollo, Pan de Canape, Loncoleche Yoghurt Protein , Plátano, En Linea Cereal Proteina, Hellmann's Mayonesa, Pechuga de Pollo Cruda, Pan de Canape. Lunch: Porotos con Tallarines. Dinner: Torta Bizcocho Manjar. Snacks/Other: Creatina Gat, Lechuga, Tomates, Coliflor, Pechuga de Pollo Cruda. more...
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Losing 0.5 kg a Week
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Ltorres.20's Weight History
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