Weigh In record (no journal entry) for 09 August 2021
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85.6 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 96.96g | Prot: 95.28g | Carbs: 240.81g.
Breakfast: Svetia Stevia, Café. Lunch: La Vaquita Chicloso, Carnitas, Tortillas de Maíz. Dinner: Esmeralda Queso Cotija, Nestlé Nesquik Polvo, Nutrileche Leche, Tortillas de Maíz, Huevo Revuelto, Fideos. Snacks/Other: Mangos. more...
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2495 kcal
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Exercise:
basquetbol - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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luis varguez's Weight History
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