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8/7週六
1300
168
11點量
早48.8/24.1%
晚49.8
+1
8/8週日
168
11點量
鍋物
早48.7/24.1%
晚50.7
+2
8/9週一
168
早49.8/24.5%
晚50.5
+0.7
😈天啊希望水腫而已🙄
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49.8 kg
Lost so far: 19.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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