pancito.feliz's Journal, 09 Aug 21

29.0% Grasa corporal
76.9 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1475 kcal Fat: 48.75g | Prot: 76.34g | Carbs: 186.76g.   Lunch: Gullón Sandwich, Nutra Bien Fudge Brownie, Pro! Brands Protein Chips Bbq Paprika, Carne Mongoliana, Miraflores Arroz Preparado Chaufán, Vivo Sémola. Dinner: Gullón Sandwich, Vivo Sémola, Carne Mongoliana, Miraflores Arroz Preparado Chaufán. more...
Losing 1.0 kg a Week

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pancito.feliz's Weight History


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