Weigh In record (no journal entry) for 08 August 2021
|
76.6 kg
Lost so far: 14.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 22.74g | Prot: 33.55g | Carbs: 12.43g.
Breakfast: Cebollas, Huevo, El Pato Salsa de Chile Fresco, Knorr Caldillo de Tomate Rojo, Esmeralda Queso Oaxaca Light, Tomates, Parma Pechuga de Pollo. Dinner: Aguacate, Knorr Caldillo de Tomate Rojo, Esmeralda Queso Oaxaca Light, Parma Pechuga de Pollo, Calabacitas, Tomates, Cebollas, Carne de Pavo Molida (Cocida). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abbyhanelet's Weight History
|