saudável 1's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
77.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
222 kcal Fat: 14.81g | Prot: 14.18g | Carbs: 8.93g.   Breakfast: Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. more...
389 kcal Exercise: corrida 36min - 36 minutes, Fitbit - 23 hours and 24 minutes. more...
Losing 0.3 kg a Week

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saudável 1's Weight History


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