I guess I was retaining water.
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99.7 kg
Lost so far: 11.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 34.10g | Prot: 95.29g | Carbs: 105.85g.
Breakfast: Legion Whey+ Salted Caramel, Naked Coconut Water, Dole Fruit & Veggie Blends Tropical Avocado with Kale, Gala Apples. Lunch: So Delicious Vanilla Coconut Milk Beverage, Legion Whey+ Salted Caramel, Babybel Mini Light Cheese, Morningstar Farms Mediterranean Chickpea Veggie Burgers, Frank's Red Hot Sauce. Dinner: UHS Steamed Broccoli, Michel Et Augustin Shortbread Cookie Squares with Dark Chocolate, Rhythm Organic Kale Chips Kool Ranch, Frank's Red Hot Sauce, UHS Chicken Spiedies. more...
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Losing 6.4 kg a Week
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Jojobean163's Weight History
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