jimi-trulli's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
118.5 kg Lost so far: 12.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1232 kcal Fat: 31.10g | Prot: 87.45g | Carbs: 126.84g.   Breakfast: Maracuja, Parmaschinken, Wasa 100 Jahre, Gut & Günstig Körniger Frischkäse Halbfettstufe. Dinner: TiP H-Vollmilch 3,5%, Foodspring Whey Protein Vanille, Martini Martini Extra Dry , Cucina Risotto Reis, Tintenfisch, Olivenöl. Snacks/Other: Naturgut Rhabarbernektar, Bussy Mix Ice Pops, Parma Parmaschinken, Bio-Zentrale Brotaufstrich Paprika, Wasa 100 Jahre. more...
Gaining 0.9 kg a Week

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jimi-trulli's Weight History


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