Guillermo361's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
52.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
2999 kcal Fat: 107.64g | Prot: 136.38g | Carbs: 381.57g.   Breakfast: Agua, Tomates, Queso Oaxaca, Maseca Tortilla de Maíz, Huevo Duro, Herbalife Polvo para Preparar Bebida Sabor Ponche de Frutas. Lunch: Bolillo, Queso Oaxaca, Maseca Tortilla de Maíz, Herbalife Número 1 Cookies & Cream, Nutrileche Leche. Dinner: Nutrileche Leche, Plátano, Quaker 3 Minutos, Queso Fresco, Plátano Frito, Bolillo, Frijoles Refritos, Queso Oaxaca. more...
2057 kcal Exercise: elíptica - 10 minutes, Pasos del día - 2 hours and 50 minutes, Gym - 1 hour, Resting - 17 hours and 16 minutes, Sleeping - 2 hours and 44 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Guillermo361's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.