Weigh In record (no journal entry) for 09 August 2021
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83.6 kg
Lost so far: 10.5 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 76.69g | Prot: 62.03g | Carbs: 97.64g.
Breakfast: Piña, Apio, Clight Naranja, Perejil, Nopales. Lunch: Aguacate, Huevo Cocido, Pan de Masa Agria, Vips Caldo Tlalpeño. Dinner: Hunts Salsa de Tomate para Pasta, Lala Queso Chihuahua, Pimiento Rojo, Pepperoni. Snacks/Other: Café, Silk Leche de Soya . more...
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Losing 0.1 kg a Week
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