Weigh In record (no journal entry) for 09 August 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 36.22g | Prot: 77.92g | Carbs: 176.72g.
Breakfast: Oroweat Granos Enteros y Linaza, Durazno, Queso Fresco, FUD Jamón de Pavo Virginia. Lunch: Frijoles Cocidos, Queso Fresco, Tortillas de Maíz. Dinner: Lala Leche 100 sin Lactosa, Queso Fresco, FUD Jamón de Pavo Virginia, Oroweat Granos Enteros y Linaza, Jícama. more...
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Gaining 0.2 kg a Week
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