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alhamdulillah berkat makan dada ayam 😂😂
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.20g | Prot: 34.45g | Carbs: 115.59g.
Breakfast: Gula Pasir, Selada, Pepaya, Haverjoy Havermout Rolled Oat, La Fonte Fusilli, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). Lunch: Kerupuk Makanan Ringan, Telur Ceplok, Nasi Goreng. more...
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Losing 2.8 kg a Week
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yuniwahyu02's Weight History
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