Weigh In record (no journal entry) for 10 August 2021
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71 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.93g | Prot: 45.90g | Carbs: 123.69g.
Breakfast: Tempe Bacem, WRP WRP on The Go Rasa Coklat, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Telur Rebus, Del Monte Chili Sauce, Selada, Mentimun (dengan Kulit), Nasi Putih, Tempe Bacem. Snacks/Other: BonCabe Makaroni Krispi Level 15, BonCabe Makaroni Krispi Level 15, Tempe Bacem, Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 0.5 kg a Week
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Fee Fella's Weight History
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