Weigh In record (no journal entry) for 20 July 2021
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53.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 26.92g | Prot: 64.03g | Carbs: 95.76g.
Breakfast: 西瓜. Lunch: 水蜜桃, 全聯 梅花肉, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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