51.95 . keep calm😌 bismillah 43
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51.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 41.19g | Prot: 54.46g | Carbs: 140.50g.
Breakfast: Talas. Lunch: Ajinomoto MSG, Garam Laut, Cabai Merah atau Rawit, Sawi Hijau, Tomat, Cabai Merah atau Rawit, Bawang Merah, Nasi Jagung, Telur, Tahu. Dinner: Talas, SuperIndo Lada Putih Bubuk, Ajinomoto MSG, Garam Laut, Teh Herbal, Cuka, Cabai Merah atau Rawit, Bawang Putih, Sawi Hijau, Tahu. more...
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Gaining 0.5 kg a Week
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shela522's Weight History
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