Weigh In record (no journal entry) for 10 August 2021
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1922 kcal
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Fat: 99.66g | Prot: 64.90g | Carbs: 153.09g.
Breakfast: Coco Seco, Cafezinho, Queijo Branco. Lunch: Batata Doce, Prats Suco de Laranja Integral, Hellmann's Maionese, Sadia Mussarela, Cenouras, Chuchu Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Pérgola Vinho Tinto Suave, Sopa de Vegetais com Pedaços (Enlatado). Snacks/Other: Pérgola Vinho Tinto Suave, Risoles de Presunto e Queijo, Bergamota. more...
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3365 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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valesca32's Weight History
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