Weigh In record (no journal entry) for 10 August 2021
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 52.15g | Prot: 82.20g | Carbs: 144.57g.
Breakfast: Кофе (Растворимое), Красная Цена Молоко 1,5%, Atech Nutrition Коллаген, С.Пудовъ Мука Рисовая, Яйцо Куриное, Творог 9%, Магнит Сыр Фасованный "Сметанковый", Петрушка. Lunch: Арбуз. Dinner: Белый Хлеб, Семга. Snacks/Other: Пятерочка Сливы. more...
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Losing 6.3 kg a Week
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Elena.lena-0503's Weight History
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