Weigh In record (no journal entry) for 10 August 2021
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52.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 98.79g | Prot: 65.30g | Carbs: 354.57g.
Breakfast: Черешня, Сливы. Lunch: Berief Bio Tofu Grill, Melino Рис Бурый, Брокколи. Dinner: Картофель, Цветная Капуста, Кабачок. Snacks/Other: Crazy Cake Вегетарианский Сырный Торт, Crazy Cake Вегетарианский Карамельный Торт, Crazy Cake Вегетарианский Медовик, The Bridge Молоко Рисово-Миндальное, Crazy Cake Веган Наполеон, Ramans Протеин из Конопли, The Bridge Молоко Рисово-Миндальное. more...
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1854 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 3 hours and 26 minutes, Resting - 9 hours and 4 minutes, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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NikaGrinn's Weight History
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