Weigh In record (no journal entry) for 10 August 2021
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75.2 kg
Lost so far: 8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 10.39g | Prot: 37.29g | Carbs: 66.95g.
Breakfast: Банан, ВкусВилл Запеканка Творожная Массовая Доля Жира 5%. more...
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Losing 3.5 kg a Week
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