Weigh In record (no journal entry) for 10 August 2021
|
59.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 14.53g | Prot: 22.03g | Carbs: 18.61g.
Breakfast: Красный Октябрь Молочный Шоколад Аленка с Разноцветным Драже, Северное Молоко Творог Вологодский 5%, Ярмолпрод Молоко 3,2%, Кофе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|